The book "Start with yourself!..."

The book "Start with yourself!..."

This book, recognized as a valuable resource in the field of personal development and success, contains a collection of practical and applicable strategies that help readers achieve greater accomplishments in their lives. These successes are evident not only in professional areas but also in personal and social aspects. In this work, the authors emphasize the importance of self-awareness and self-management, demonstrating how these two factors can serve as fundamental pillars for reaching individual goals and aspirations.

The book carefully examines and analyzes three key factors: self-esteem, self-confidence, and self-efficacy. Self-esteem refers to a person’s positive valuation of themselves and their abilities, and the book offers strategies to strengthen this inner sense. Self-confidence is addressed as the individual’s ability to trust their capabilities in performing tasks and facing challenges, with the authors presenting techniques to help boost this confidence. Additionally, self-efficacy—the feeling of one’s ability to achieve goals and fulfill duties—is another central theme of the book. Through examples and practical exercises, the authors teach readers how to enhance their sense of self-efficacy and, consequently, reach higher levels of success.

One of the authors of this book is Dr. Hamed Jannati. This book can serve not only as a practical guide for those seeking success but also as an inspiring resource for anyone aiming to achieve self-awareness and personal growth.